Shin Splints

Can’t seem to get rid of that pain in your shins that is stopping you from running or your favourite sport? Find out how to manage shin splints effectively.

Gym Ball Training

A simple, effective and cheap form of exercise that can be done at home! Always get advice from your physio if you suffer from pain and want to commence exercise

Knee Pain

Getting the right diagnosis for knee pain is key. Our expert physiotherapists can help in recovery and prevention of knee problems.